Welcome to Julie Luther's Fitness Center Providing Personal Training in Greensboro, N.C.

Class Schedule

Julie Luther I'm a Personal Trainer in Greensboro, N.C. that has helped thousands of people lose weight. Let me help you TOO!

PlayPower FitCamp is my newest and best FitCamp ever! Camp begins June 3 check out our FitCamp tab to learn more! You can also take part in our online FitCamp! julie@julieluther.com gets you started today!

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Julie's Blog

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Keeping Fit - All the Joy, None of the Pain!

Whether you are an exercise enthusiast, a bonafide athlete or just now making the decision to get fit; exercise can lead to joy and/or pain.  My goal as a fitness trainer is to help my clients acknowledge the joy and understand the mechanics of proper form and function to decrease or even eliminate the likelihood of pain.  Read on to discover how you can benefit from the joy and avoid the pain!

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"Julie, I am struggling & I knew you could keep me on track" I have heard this often lately.  I think with all of the added stress during these challenging economic times we really do need help to stay on track with our lives.  An important tool is to ask for help.  I know I struggle with asking for help.  I want everyone to think I have it all together.  I personally like to think I have all I need to be successful right here in my brain, but you know...

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WOW, how much fun all my fitness center members, personal training clients, spinners, silver sneaker members and staff had on Saturday February 23, 2013!!  Our 2.5 hour marathon spin was the most fun we have had at our anniversary spins...why? because of Eric Cox our DJ, Betsy Oldenburg and Ruth Spaulding our massage therapists, Ashley Armstrong and Lynne Robinson our Marathon instructors and most of all PurEnergy's members that took time out of their busy lives to come and...

More from Julie's health and wellness blog

We will get you in the best shape of your life!